Infrared Radiant Heat (IRRH) is a kind of radiation that penetrates the outside surface of objects, including our skin. Heat is generated as the infrared energy interacts with and permeates the epidermis surface.
The level of penetration is believed to be 2 3 inches. The IRRH impulse is exothermic. The release of heat, when localized, is thought to be therapeutic by some health professionals.
Today, a number of businesses sell saunas equipped with infrared radiant heat (IR Saunas). They report that at 2-3 inches deep, the release of heat is beneficial in ways that are many. As an example, chronic wounds tend to heal.
How? No one knows for certain, but most likely it’s linked with improved oxygenation in addition to blood circulation of the wound. I’ve no issues with the principle behind IRRH and the healing of persistent injuries.
But what about weight reduction? Can infrared heat cause significant weight-loss? More info (the full report) to the point, can it cause Healthy Weight loss? The business owners marketing IR Saunas seem to believe so.
Therefore the question is, can IR Saunas lead to Healthy Weight-loss?
Infrared Radiant Heat Saunas (IR Saunas)
Infrared Radiant Heat Saunas (IR Saunas)
Compared with more mature steel counterparts, IR Saunas are ceramic coated and also tend to be more effective, producing an identical volume of heat in a shorter time period when than the steel based saunas.
healthy
The Thermoregulatory Process
glycogen
Conclusion
not
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